About
Capoeira is a strong educational instrument; it is based on strong values such as mutual respect, equality and integrity. In addition, kids naturally love to move.
Capoeira is based on continuous, rhythmic movements that increase strength, endurance, balance, flexibility and coordination. Running, jumping and cartwheels come naturally to children and are essential parts of Capoeira’s movement. More than anything, capoeira is about promoting a healthy lifestyle.
Workshop Options
- Choice of 1 hour, 2 hour or 3 hour workshop program. Our Sessions Includes
Session Includes
- One professional instructor per 14 children
- Basic Capoeira movements; (lunges, kicks, cartwheels, squats, jumps, etc.)
- Basic Capoeira acrobatics; (cartwheels and handstands)
- Partner drills and teamwork
- Music and rhythm, involving the specific instruments used in Capoeira;
- Basics of Capoeira history and traditions
Did you know?
Capoeira Values & Overview
The first thing one notices when watching Capoeira is the music and it’s instruments. Capoeira is played to the sound of a long bow like instrument called the Berimbau. This along with a tambourine and conga like drum comprise of the rhythm section of the Capoeira ensemble. The lyrics, music and tempo all effect the way each Capoeira game is played. A capoeirista (or player) must learn many different songs and rhythms in order to effectively play a good game of Capoeira. When watching the game played, spectators are normally in awe from the movements. The game is played in a circle, with the players in the middle and the musicians at the foot of the circle.
General Notes
- Maximum of 30 students per teacher
Suggested durations
Early Stage 1 & Stage 1 – 30 to 45 minutes
Stage 2 & 3 (Ages 8 to 12) – 45 to 60 minutes
Stage 4, 5, 6 (Ages 12 —>) – 60 to 120 minutes
What to Wear?
Loose fitting/PE clothes & sports shoes (flat rubber soles)
Requirements
School to supply a CD Player/Sound equipment with an ipod plug in
Hall or empty classroom with enough room for the children to move
For bookings & other information contact us on
1300 189 187